I’m a certified Holistic Nutrition Health Coach. I have completed The Academy of Healing Nutrition training program in Holistic Health Counselling and Longevity Diet Coaching. I’m also into Biohacking and health optimisation, focusing on wellbeing through natural nutrition. In 2019 I lost over 100 pounds through a Ketogenic Lifestyle and Intermittent Fasting. I supercharge my day with Chi Gong breathing, meditation, cold showers and saunas.